KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product vs Nuts, almonds
Nutrition comparison per 100g
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KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
4 wins
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Nuts, almonds
7 wins
| Nutrient | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 222 kcal ★ | 579 kcal | Nuts, almonds has 62% more |
| Protein | 19.6 g | 21.15 g ★ | Nuts, almonds has 7% more |
| Carbs | 11.8 g | 21.55 g ★ | Nuts, almonds has 45% more |
| Fat | 10.6 g ★ | 49.93 g | Nuts, almonds has 79% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 8.5 g | 4.35 g ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 95% more |
| Sodium | 1586 mg | 1 mg ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 158500% more |
| Calcium | 574 mg ★ | 269 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 113% more |
| Iron | 0.14 mg | 3.71 mg ★ | Nuts, almonds has 96% more |
| Vitamin C | 0.1 mg ★ | 0 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 0% more |
| Potassium | 345 mg | 733 mg ★ | Nuts, almonds has 53% more |
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