Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw is high in protein, Magnesium, Phosphorus, and Potassium.

Lamb, Veal, and Game Products
122kcal
Calories
21.4g
Protein
0g
Carbs
4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
1.6%
Magnesium
26%
Phosphorus
217%
Potassium
368%
Sodium
60%
Zinc
2.1%
Copper
0.1%
Manganese
0%
Selenium
2.9%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw

🥗

Honey Mustard Steaks With Grilled Onions

VeganVegetarian
58 kcal 3.5g protein
🥗

Broiled Lamb Chops With Herbs

VeganVegetarian
29 kcal 2g protein
🥦

Mozzarella Pork Chops And Spaghetti

VegetarianDairy
451 kcal 33.6g protein
🥓

Bag-A-Deerwaterford, Michigan

Pork
1613 kcal 27.9g protein
🥦

Tipsy Pork Chops

VegetarianDairy
386 kcal 7.9g protein
🥦

Pork Chops Sorrento

VegetarianDairy
405 kcal 21.9g protein
🥦

Danish Blue Lamb Chops

VegetarianDairy
1858 kcal 3.8g protein
🥗

Pork Piquant

VeganVegetarian
457 kcal 6.4g protein
🥗

Steak Florentine

VeganVegetarian
187 kcal 22.4g protein
🥦

Carol'S Favorite Spiced Pork Chops

VegetarianDairy
790 kcal 18g protein
🥗

Barbecued Loin Of Pork

VeganVegetarian
184 kcal 2.7g protein
🥓

Pot Roast Of Venison

PorkDairy
777 kcal 24.4g protein
Explore more Lamb, Veal, and Game Products nutrition →