Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised is high in protein, Calcium, Magnesium, and Phosphorus.

Lamb, Veal, and Game Products
264kcal
Calories
31.4g
Protein
0g
Carbs
15.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
58%
Iron
2.3%
Magnesium
22%
Phosphorus
194%
Potassium
289%
Sodium
97%
Zinc
5.7%
Copper
0.1%
Manganese
0%
Selenium
7.8%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

🥩

Gold Rush Pork Chops

Beef
1251 kcal 38.7g protein
Explore more Lamb, Veal, and Game Products nutrition →