Lamb, New Zealand, imported, sweetbread, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Lamb, New Zealand, imported, sweetbread, raw
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Lamb, New Zealand, imported, sweetbread, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 72 kcal | 61 kcal ★ | Lamb, New Zealand, imported, sweetbread, raw has 18% more |
| Protein | 11 g ★ | 3.15 g | Lamb, New Zealand, imported, sweetbread, raw has 249% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 3.16 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 39 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 9% more |
| Calcium | 2 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Iron | 0.54 mg ★ | 0.03 mg | Lamb, New Zealand, imported, sweetbread, raw has 1700% more |
| Potassium | 302 mg ★ | 132 mg | Lamb, New Zealand, imported, sweetbread, raw has 129% more |
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Compare whole food groups for a cleaner, averaged breakdown.