Lamb, variety meats and by-products, lungs, raw vs Bananas, raw
Nutrition comparison per 100g
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Lamb, variety meats and by-products, lungs, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Lamb, variety meats and by-products, lungs, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 95 kcal | 89 kcal ★ | Lamb, variety meats and by-products, lungs, raw has 7% more |
| Protein | 16.7 g ★ | 1.09 g | Lamb, variety meats and by-products, lungs, raw has 1432% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.6 g | 0.33 g ★ | Lamb, variety meats and by-products, lungs, raw has 688% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 157 mg | 1 mg ★ | Lamb, variety meats and by-products, lungs, raw has 15600% more |
| Calcium | 10 mg ★ | 5 mg | Lamb, variety meats and by-products, lungs, raw has 100% more |
| Iron | 6.4 mg ★ | 0.26 mg | Lamb, variety meats and by-products, lungs, raw has 2362% more |
| Vitamin C | 31 mg ★ | 8.7 mg | Lamb, variety meats and by-products, lungs, raw has 256% more |
| Potassium | 238 mg | 358 mg ★ | Bananas, raw has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.