Lamb, variety meats and by-products, tongue, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
🏆
Lamb, variety meats and by-products, tongue, cooked, braised
4 wins
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Bananas, raw
7 wins
| Nutrient | Lamb, variety meats and by-products, tongue, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 275 kcal | 89 kcal ★ | Lamb, variety meats and by-products, tongue, cooked, braised has 209% more |
| Protein | 21.57 g ★ | 1.09 g | Lamb, variety meats and by-products, tongue, cooked, braised has 1879% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 20.28 g | 0.33 g ★ | Lamb, variety meats and by-products, tongue, cooked, braised has 6045% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 67 mg | 1 mg ★ | Lamb, variety meats and by-products, tongue, cooked, braised has 6600% more |
| Calcium | 10 mg ★ | 5 mg | Lamb, variety meats and by-products, tongue, cooked, braised has 100% more |
| Iron | 2.63 mg ★ | 0.26 mg | Lamb, variety meats and by-products, tongue, cooked, braised has 912% more |
| Vitamin C | 7 mg | 8.7 mg ★ | Bananas, raw has 20% more |
| Potassium | 158 mg | 358 mg ★ | Bananas, raw has 56% more |
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