Lasagna, cheese, frozen, prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Lasagna, cheese, frozen, prepared
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Lasagna, cheese, frozen, prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 130 kcal | 61 kcal ★ | Lasagna, cheese, frozen, prepared has 113% more |
| Protein | 6.54 g ★ | 3.15 g | Lasagna, cheese, frozen, prepared has 108% more |
| Carbs | 13.84 g ★ | 4.8 g | Lasagna, cheese, frozen, prepared has 188% more |
| Fat | 5.33 g | 3.25 g ★ | Lasagna, cheese, frozen, prepared has 64% more |
| Fiber | 1.7 g ★ | 0 g | Lasagna, cheese, frozen, prepared has 0% more |
| Sugar | 4.23 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
| Sodium | 284 mg | 43 mg ★ | Lasagna, cheese, frozen, prepared has 560% more |
| Calcium | 111 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
| Iron | 1.27 mg ★ | 0.03 mg | Lasagna, cheese, frozen, prepared has 4133% more |
| Vitamin C | 17.1 mg ★ | 0 mg | Lasagna, cheese, frozen, prepared has 0% more |
| Potassium | 182 mg ★ | 132 mg | Lasagna, cheese, frozen, prepared has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.