Lasagna, Vegetable, frozen, baked vs Bananas, raw
Nutrition comparison per 100g
🏆
Lasagna, Vegetable, frozen, baked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Lasagna, Vegetable, frozen, baked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 139 kcal | 89 kcal ★ | Lasagna, Vegetable, frozen, baked has 56% more |
| Protein | 6.87 g ★ | 1.09 g | Lasagna, Vegetable, frozen, baked has 530% more |
| Carbs | 14.18 g | 22.84 g ★ | Bananas, raw has 38% more |
| Fat | 6.04 g | 0.33 g ★ | Lasagna, Vegetable, frozen, baked has 1730% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 2.54 g ★ | 12.23 g | Bananas, raw has 79% more |
| Sodium | 445 mg | 1 mg ★ | Lasagna, Vegetable, frozen, baked has 44400% more |
| Calcium | 150 mg ★ | 5 mg | Lasagna, Vegetable, frozen, baked has 2900% more |
| Iron | 0.55 mg ★ | 0.26 mg | Lasagna, Vegetable, frozen, baked has 112% more |
| Vitamin C | 1.1 mg | 8.7 mg ★ | Bananas, raw has 87% more |
| Potassium | 170 mg | 358 mg ★ | Bananas, raw has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.