Lasagna, Vegetable, frozen, baked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Lasagna, Vegetable, frozen, baked
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Lasagna, Vegetable, frozen, baked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 139 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Protein | 6.87 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Carbs | 14.18 g ★ | 0 g | Lasagna, Vegetable, frozen, baked has 0% more |
| Fat | 6.04 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Fiber | 1.9 g ★ | 0 g | Lasagna, Vegetable, frozen, baked has 0% more |
| Sugar | 2.54 g | 0 g ★ | Lasagna, Vegetable, frozen, baked has 0% more |
| Sodium | 445 mg | 83 mg ★ | Lasagna, Vegetable, frozen, baked has 436% more |
| Calcium | 150 mg ★ | 26 mg | Lasagna, Vegetable, frozen, baked has 477% more |
| Iron | 0.55 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Lasagna, Vegetable, frozen, baked has 0% more |
| Potassium | 170 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
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