Lasagna with meat & sauce, frozen entree vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Lasagna with meat & sauce, frozen entree
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Lasagna with meat & sauce, frozen entree | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 124 kcal | 61 kcal ★ | Lasagna with meat & sauce, frozen entree has 103% more |
| Protein | 6.63 g ★ | 3.15 g | Lasagna with meat & sauce, frozen entree has 110% more |
| Carbs | 14.39 g ★ | 4.8 g | Lasagna with meat & sauce, frozen entree has 200% more |
| Fat | 4.42 g | 3.25 g ★ | Lasagna with meat & sauce, frozen entree has 36% more |
| Fiber | 1.4 g ★ | 0 g | Lasagna with meat & sauce, frozen entree has 0% more |
| Sugar | 2.96 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Sodium | 347 mg | 43 mg ★ | Lasagna with meat & sauce, frozen entree has 707% more |
| Calcium | 73 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Iron | 0.65 mg ★ | 0.03 mg | Lasagna with meat & sauce, frozen entree has 2067% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Lasagna with meat & sauce, frozen entree has 0% more |
| Potassium | 184 mg ★ | 132 mg | Lasagna with meat & sauce, frozen entree has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.