Lasagna with meat sauce, frozen, prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Lasagna with meat sauce, frozen, prepared
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Lasagna with meat sauce, frozen, prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 135 kcal | 61 kcal ★ | Lasagna with meat sauce, frozen, prepared has 121% more |
| Protein | 7.28 g ★ | 3.15 g | Lasagna with meat sauce, frozen, prepared has 131% more |
| Carbs | 15.36 g ★ | 4.8 g | Lasagna with meat sauce, frozen, prepared has 220% more |
| Fat | 4.92 g | 3.25 g ★ | Lasagna with meat sauce, frozen, prepared has 51% more |
| Fiber | 1.7 g ★ | 0 g | Lasagna with meat sauce, frozen, prepared has 0% more |
| Sugar | 3.11 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Sodium | 373 mg | 43 mg ★ | Lasagna with meat sauce, frozen, prepared has 767% more |
| Calcium | 88 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 22% more |
| Iron | 0.71 mg ★ | 0.03 mg | Lasagna with meat sauce, frozen, prepared has 2267% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Lasagna with meat sauce, frozen, prepared has 0% more |
| Potassium | 196 mg ★ | 132 mg | Lasagna with meat sauce, frozen, prepared has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.