Lean Pockets, Meatballs & Mozzarella vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Lean Pockets, Meatballs & Mozzarella
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Lean Pockets, Meatballs & Mozzarella | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 240 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 2% more |
| Protein | 10.49 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
| Carbs | 32.28 g ★ | 0 g | Lean Pockets, Meatballs & Mozzarella has 0% more |
| Fat | 7.7 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
| Fiber | 2 g ★ | 0 g | Lean Pockets, Meatballs & Mozzarella has 0% more |
| Sugar | 8.81 g | 0 g ★ | Lean Pockets, Meatballs & Mozzarella has 0% more |
| Sodium | 557 mg | 83 mg ★ | Lean Pockets, Meatballs & Mozzarella has 571% more |
| Calcium | 196 mg ★ | 26 mg | Lean Pockets, Meatballs & Mozzarella has 654% more |
| Iron | 2.06 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
| Potassium | 221 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.