Lemon grass (citronella), raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Lemon grass (citronella), raw
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Lemon grass (citronella), raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 99 kcal | 61 kcal ★ | Lemon grass (citronella), raw has 62% more |
| Protein | 1.82 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Carbs | 25.31 g ★ | 4.8 g | Lemon grass (citronella), raw has 427% more |
| Fat | 0.49 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 65 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Iron | 8.17 mg ★ | 0.03 mg | Lemon grass (citronella), raw has 27133% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Lemon grass (citronella), raw has 0% more |
| Potassium | 723 mg ★ | 132 mg | Lemon grass (citronella), raw has 448% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.