Lentils, sprouted, cooked, stir-fried, without salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lentils, sprouted, cooked, stir-fried, without salt is high in Magnesium, Phosphorus, and Potassium; a good source of protein, Calcium, and Sodium.

Vegetables and Vegetable Products
101kcal
Calories
8.8g
Protein
21.3g
Carbs
0.5g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
3.1%
Magnesium
35%
Phosphorus
153%
Potassium
284%
Sodium
10%
Zinc
1.6%
Copper
0.3%
Manganese
0.5%
Selenium
0.6%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).