Light ice cream, Creamsicle vs Nuts, almonds
Nutrition comparison per 100g
🏆
Light ice cream, Creamsicle
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Light ice cream, Creamsicle | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 165 kcal ★ | 579 kcal | Nuts, almonds has 72% more |
| Protein | 1.54 g | 21.15 g ★ | Nuts, almonds has 93% more |
| Carbs | 32.75 g ★ | 21.55 g | Light ice cream, Creamsicle has 52% more |
| Fat | 3.08 g ★ | 49.93 g | Nuts, almonds has 94% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 18.46 g | 4.35 g ★ | Light ice cream, Creamsicle has 324% more |
| Sodium | 46 mg | 1 mg ★ | Light ice cream, Creamsicle has 4500% more |
| Calcium | 62 mg | 269 mg ★ | Nuts, almonds has 77% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Vitamin C | 13.8 mg ★ | 0 mg | Light ice cream, Creamsicle has 0% more |
| Potassium | 174 mg | 733 mg ★ | Nuts, almonds has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.