Lima beans, immature seeds, cooked, boiled, drained, without salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, cooked, boiled, drained, without salt
9 wins
🏆
Bananas, raw
2 wins
| Nutrient | Lima beans, immature seeds, cooked, boiled, drained, without salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 123 kcal | 89 kcal ★ | Lima beans, immature seeds, cooked, boiled, drained, without salt has 38% more |
| Protein | 6.81 g ★ | 1.09 g | Lima beans, immature seeds, cooked, boiled, drained, without salt has 525% more |
| Carbs | 23.64 g ★ | 22.84 g | Lima beans, immature seeds, cooked, boiled, drained, without salt has 4% more |
| Fat | 0.32 g ★ | 0.33 g | Bananas, raw has 3% more |
| Fiber | 5.4 g ★ | 2.6 g | Lima beans, immature seeds, cooked, boiled, drained, without salt has 108% more |
| Sugar | 1.63 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 17 mg | 1 mg ★ | Lima beans, immature seeds, cooked, boiled, drained, without salt has 1600% more |
| Calcium | 32 mg ★ | 5 mg | Lima beans, immature seeds, cooked, boiled, drained, without salt has 540% more |
| Iron | 2.45 mg ★ | 0.26 mg | Lima beans, immature seeds, cooked, boiled, drained, without salt has 842% more |
| Vitamin C | 10.1 mg ★ | 8.7 mg | Lima beans, immature seeds, cooked, boiled, drained, without salt has 16% more |
| Potassium | 570 mg ★ | 358 mg | Lima beans, immature seeds, cooked, boiled, drained, without salt has 59% more |
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