Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 105 kcal | 89 kcal ★ | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt has 18% more |
| Protein | 6.65 g ★ | 1.09 g | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt has 510% more |
| Carbs | 19.45 g | 22.84 g ★ | Bananas, raw has 15% more |
| Fat | 0.3 g ★ | 0.33 g | Bananas, raw has 9% more |
| Fiber | 4.8 g ★ | 2.6 g | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt has 85% more |
| Sugar | 1.37 g ★ | 12.23 g | Bananas, raw has 89% more |
| Sodium | 29 mg | 1 mg ★ | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt has 2800% more |
| Calcium | 28 mg ★ | 5 mg | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt has 460% more |
| Iron | 1.96 mg ★ | 0.26 mg | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt has 654% more |
| Vitamin C | 5.8 mg | 8.7 mg ★ | Bananas, raw has 33% more |
| Potassium | 411 mg ★ | 358 mg | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt has 15% more |
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