Lima beans, immature seeds, frozen, baby, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, frozen, baby, unprepared
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Lima beans, immature seeds, frozen, baby, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 132 kcal | 89 kcal ★ | Lima beans, immature seeds, frozen, baby, unprepared has 48% more |
| Protein | 7.59 g ★ | 1.09 g | Lima beans, immature seeds, frozen, baby, unprepared has 596% more |
| Carbs | 25.14 g ★ | 22.84 g | Lima beans, immature seeds, frozen, baby, unprepared has 10% more |
| Fat | 0.44 g | 0.33 g ★ | Lima beans, immature seeds, frozen, baby, unprepared has 33% more |
| Fiber | 6 g ★ | 2.6 g | Lima beans, immature seeds, frozen, baby, unprepared has 131% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 52 mg | 1 mg ★ | Lima beans, immature seeds, frozen, baby, unprepared has 5100% more |
| Calcium | 35 mg ★ | 5 mg | Lima beans, immature seeds, frozen, baby, unprepared has 600% more |
| Iron | 2.21 mg ★ | 0.26 mg | Lima beans, immature seeds, frozen, baby, unprepared has 750% more |
| Vitamin C | 8.3 mg | 8.7 mg ★ | Bananas, raw has 5% more |
| Potassium | 452 mg ★ | 358 mg | Lima beans, immature seeds, frozen, baby, unprepared has 26% more |
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