Lima beans, immature seeds, frozen, baby, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, frozen, baby, unprepared
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Lima beans, immature seeds, frozen, baby, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 132 kcal | 130 kcal ★ | Lima beans, immature seeds, frozen, baby, unprepared has 2% more |
| Protein | 7.59 g ★ | 2.69 g | Lima beans, immature seeds, frozen, baby, unprepared has 182% more |
| Carbs | 25.14 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
| Fat | 0.44 g | 0.28 g ★ | Lima beans, immature seeds, frozen, baby, unprepared has 57% more |
| Fiber | 6 g ★ | 0.4 g | Lima beans, immature seeds, frozen, baby, unprepared has 1400% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 52 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Calcium | 35 mg ★ | 10 mg | Lima beans, immature seeds, frozen, baby, unprepared has 250% more |
| Iron | 2.21 mg ★ | 0.2 mg | Lima beans, immature seeds, frozen, baby, unprepared has 1005% more |
| Vitamin C | 8.3 mg ★ | 0 mg | Lima beans, immature seeds, frozen, baby, unprepared has 0% more |
| Potassium | 452 mg ★ | 35 mg | Lima beans, immature seeds, frozen, baby, unprepared has 1191% more |
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