Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 33% more |
| Protein | 6.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 19.32 g ★ | 0 g | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.34 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 5.3 g ★ | 0 g | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt has 0% more |
| Sugar | 1.34 g | 0 g ★ | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt has 0% more |
| Sodium | 289 mg | 90 mg ★ | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt has 221% more |
| Calcium | 30 mg ★ | 8 mg | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt has 275% more |
| Iron | 1.82 mg ★ | 0.45 mg | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt has 304% more |
| Vitamin C | 12.8 mg ★ | 0 mg | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt has 0% more |
| Potassium | 304 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
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