Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Vegetables and Vegetable Products
103kcal
Calories
6.1g
Protein
19.3g
Carbs
0.3g
Fat
5.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
30%
Iron
1.8%
Magnesium
42%
Phosphorus
97%
Potassium
304%
Sodium
289%
Zinc
0.7%
Copper
0.2%
Manganese
0.6%
Selenium
0.6%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

🥦

Broccoli Lima Bake

VegetarianDairy
840 kcal 9.1g protein
🥓

Lima-Bacon Bake

PorkDairy
394 kcal 12.1g protein
🥦

Broccoli-Corn Chowder

VegetarianDairy
900 kcal 9.9g protein
🥗

Sweet Pickled Cauliflower

VeganVegetarian
692 kcal 13.3g protein
🥦

Lima Bean-Broccoli Casserole

VegetarianDairy
931 kcal 6.6g protein
🥩

Lima Bean-Meat Ball Savory Supper Bake

BeefDairy
755 kcal 29.6g protein
🥦

Jessie'S Lima Beans With Mushrooms And Celery

VegetarianDairy
740 kcal 17g protein
🥦

Oboe Player'S Casserole(Original Obtained From Fellow Oboe Player In Lima Symphony.)

VegetarianDairy
432 kcal 7.6g protein
🥩

Corned Beef Soup

Beef
637 kcal 13.6g protein
🥗

Spanish Fordhooks

VeganVegetarian
564 kcal 3.4g protein
Explore more Vegetables and Vegetable Products nutrition →