Lima beans, immature seeds, frozen, fordhook, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, frozen, fordhook, unprepared
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Lima beans, immature seeds, frozen, fordhook, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 106 kcal | 89 kcal ★ | Lima beans, immature seeds, frozen, fordhook, unprepared has 19% more |
| Protein | 6.4 g ★ | 1.09 g | Lima beans, immature seeds, frozen, fordhook, unprepared has 487% more |
| Carbs | 19.83 g | 22.84 g ★ | Bananas, raw has 13% more |
| Fat | 0.35 g | 0.33 g ★ | Lima beans, immature seeds, frozen, fordhook, unprepared has 6% more |
| Fiber | 5.5 g ★ | 2.6 g | Lima beans, immature seeds, frozen, fordhook, unprepared has 112% more |
| Sugar | 1.39 g ★ | 12.23 g | Bananas, raw has 89% more |
| Sodium | 58 mg | 1 mg ★ | Lima beans, immature seeds, frozen, fordhook, unprepared has 5700% more |
| Calcium | 24 mg ★ | 5 mg | Lima beans, immature seeds, frozen, fordhook, unprepared has 380% more |
| Iron | 1.51 mg ★ | 0.26 mg | Lima beans, immature seeds, frozen, fordhook, unprepared has 481% more |
| Vitamin C | 19.3 mg ★ | 8.7 mg | Lima beans, immature seeds, frozen, fordhook, unprepared has 122% more |
| Potassium | 478 mg ★ | 358 mg | Lima beans, immature seeds, frozen, fordhook, unprepared has 34% more |
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