Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt vs Bananas, raw

Nutrition comparison per 100g

🏆
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
7 wins
🏆
Bananas, raw
4 wins
Nutrient Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Bananas, raw Difference
Calories 126 kcal 89 kcal Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 42% more
Protein 8.04 g 1.09 g Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 638% more
Carbs 23.31 g 22.84 g Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 2% more
Fat 0.38 g 0.33 g Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 15% more
Fiber 7.7 g 2.6 g Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 196% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 239 mg 1 mg Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 23800% more
Calcium 29 mg 5 mg Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 480% more
Iron 2.4 mg 0.26 mg Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 823% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 401 mg 358 mg Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 12% more

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