Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt vs Bananas, raw
Nutrition comparison per 100g
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Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
7 wins
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Bananas, raw
4 wins
| Nutrient | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 126 kcal | 89 kcal ★ | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 42% more |
| Protein | 8.04 g ★ | 1.09 g | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 638% more |
| Carbs | 23.31 g ★ | 22.84 g | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 2% more |
| Fat | 0.38 g | 0.33 g ★ | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 15% more |
| Fiber | 7.7 g ★ | 2.6 g | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 196% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 3 mg | 1 mg ★ | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 200% more |
| Calcium | 29 mg ★ | 5 mg | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 480% more |
| Iron | 2.4 mg ★ | 0.26 mg | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 823% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 401 mg ★ | 358 mg | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 12% more |
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