Luncheon sausage, pork and beef vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Luncheon sausage, pork and beef
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Luncheon sausage, pork and beef | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 260 kcal | 61 kcal ★ | Luncheon sausage, pork and beef has 326% more |
| Protein | 15.38 g ★ | 3.15 g | Luncheon sausage, pork and beef has 388% more |
| Carbs | 1.58 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Fat | 20.9 g | 3.25 g ★ | Luncheon sausage, pork and beef has 543% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1182 mg | 43 mg ★ | Luncheon sausage, pork and beef has 2649% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.43 mg ★ | 0.03 mg | Luncheon sausage, pork and beef has 4667% more |
| Potassium | 245 mg ★ | 132 mg | Luncheon sausage, pork and beef has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.