Macaroni or noodles with cheese, microwaveable, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Macaroni or noodles with cheese, microwaveable, unprepared
5 wins
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Bananas, raw
6 wins
| Nutrient | Macaroni or noodles with cheese, microwaveable, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 388 kcal | 89 kcal ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 336% more |
| Protein | 11.48 g ★ | 1.09 g | Macaroni or noodles with cheese, microwaveable, unprepared has 953% more |
| Carbs | 70.75 g ★ | 22.84 g | Macaroni or noodles with cheese, microwaveable, unprepared has 210% more |
| Fat | 6.56 g | 0.33 g ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 1888% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 8.2 g ★ | 12.23 g | Bananas, raw has 33% more |
| Sodium | 902 mg | 1 mg ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 90100% more |
| Calcium | 328 mg ★ | 5 mg | Macaroni or noodles with cheese, microwaveable, unprepared has 6460% more |
| Iron | 2.36 mg ★ | 0.26 mg | Macaroni or noodles with cheese, microwaveable, unprepared has 808% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 348 mg | 358 mg ★ | Bananas, raw has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.