Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry vs Nuts, almonds
Nutrition comparison per 100g
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Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
5 wins
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Nuts, almonds
6 wins
| Nutrient | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 388 kcal ★ | 579 kcal | Nuts, almonds has 33% more |
| Protein | 7.81 g | 21.15 g ★ | Nuts, almonds has 63% more |
| Carbs | 59.41 g ★ | 21.55 g | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 176% more |
| Fat | 13.23 g ★ | 49.93 g | Nuts, almonds has 74% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 4.46 g | 4.35 g ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 3% more |
| Sodium | 1295 mg | 1 mg ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 129400% more |
| Calcium | 168 mg | 269 mg ★ | Nuts, almonds has 38% more |
| Iron | 4.06 mg ★ | 3.71 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 9% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 0% more |
| Potassium | 212 mg | 733 mg ★ | Nuts, almonds has 71% more |
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