Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry vs Quinoa, cooked
Nutrition comparison per 100g
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Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 388 kcal | 120 kcal ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 223% more |
| Protein | 7.81 g ★ | 4.4 g | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 78% more |
| Carbs | 59.41 g ★ | 21.3 g | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 179% more |
| Fat | 13.23 g | 1.92 g ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 589% more |
| Fiber | 1.5 g | 2.8 g ★ | Quinoa, cooked has 46% more |
| Sugar | 4.46 g | 0.87 g ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 413% more |
| Sodium | 1295 mg | 7 mg ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 18400% more |
| Calcium | 168 mg ★ | 17 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 888% more |
| Iron | 4.06 mg ★ | 1.49 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 172% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 0% more |
| Potassium | 212 mg ★ | 172 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 23% more |
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