Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 388 kcal | 90 kcal ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 331% more |
| Protein | 7.81 g ★ | 2.01 g | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 289% more |
| Carbs | 59.41 g ★ | 20.71 g | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 187% more |
| Fat | 13.23 g | 0.15 g ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 8720% more |
| Fiber | 1.5 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 55% more |
| Sugar | 4.46 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 31% more |
| Sodium | 1295 mg | 36 mg ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 3497% more |
| Calcium | 168 mg ★ | 38 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 342% more |
| Iron | 4.06 mg ★ | 0.69 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 488% more |
| Vitamin C | 0.2 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Potassium | 212 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 55% more |
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