Mary's Gone Crackers, Original Crackers, Organic Gluten Free vs Bananas, raw
Nutrition comparison per 100g
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Mary's Gone Crackers, Original Crackers, Organic Gluten Free
7 wins
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Bananas, raw
4 wins
| Nutrient | Mary's Gone Crackers, Original Crackers, Organic Gluten Free | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 446 kcal | 89 kcal ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 401% more |
| Protein | 12.06 g ★ | 1.09 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 1006% more |
| Carbs | 64.29 g ★ | 22.84 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 181% more |
| Fat | 15.63 g | 0.33 g ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 4636% more |
| Fiber | 16.2 g ★ | 2.6 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 523% more |
| Sugar | 1 g ★ | 12.23 g | Bananas, raw has 92% more |
| Sodium | 587 mg | 1 mg ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 58600% more |
| Calcium | 223 mg ★ | 5 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 4360% more |
| Iron | 3.17 mg ★ | 0.26 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 1119% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 477 mg ★ | 358 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 33% more |
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