Mary's Gone Crackers, Original Crackers, Organic Gluten Free Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mary's Gone Crackers, Original Crackers, Organic Gluten Free is high in protein, fiber, Calcium, and Magnesium; a good source of Selenium.

Baked Products
446kcal
Calories
12.1g
Protein
64.3g
Carbs
15.6g
Fat
16.2g
Fiber

Macronutrients

Vitamins & Minerals (% Daily Value per 100g)

Calcium
223%
Iron
3.2%
Magnesium
198%
Phosphorus
422%
Potassium
477%
Sodium
587%
Zinc
3%
Copper
0.6%
Manganese
2.5%
Selenium
19.7%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).