Mary's Gone Crackers, Original Crackers, Organic Gluten Free vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Mary's Gone Crackers, Original Crackers, Organic Gluten Free
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Mary's Gone Crackers, Original Crackers, Organic Gluten Free | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 446 kcal | 130 kcal ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 243% more |
| Protein | 12.06 g ★ | 2.69 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 348% more |
| Carbs | 64.29 g ★ | 28.17 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 128% more |
| Fat | 15.63 g | 0.28 g ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 5482% more |
| Fiber | 16.2 g ★ | 0.4 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 3950% more |
| Sugar | 1 g | 0.05 g ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 1900% more |
| Sodium | 587 mg | 382 mg ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 54% more |
| Calcium | 223 mg ★ | 10 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 2130% more |
| Iron | 3.17 mg ★ | 0.2 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 1485% more |
| Potassium | 477 mg ★ | 35 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 1263% more |
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