Mary's Gone Crackers, Original Crackers, Organic Gluten Free vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Mary's Gone Crackers, Original Crackers, Organic Gluten Free
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Mary's Gone Crackers, Original Crackers, Organic Gluten Free | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 446 kcal | 147 kcal ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 203% more |
| Protein | 12.06 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
| Carbs | 64.29 g ★ | 0 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 0% more |
| Fat | 15.63 g | 2.08 g ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 651% more |
| Fiber | 16.2 g ★ | 0 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 0% more |
| Sugar | 1 g | 0 g ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 0% more |
| Sodium | 587 mg | 99 mg ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 493% more |
| Calcium | 223 mg ★ | 9 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 2378% more |
| Iron | 3.17 mg ★ | 0.71 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 346% more |
| Potassium | 477 mg ★ | 249 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 92% more |
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