Mayonnaise, low sodium, low calorie or diet vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Mayonnaise, low sodium, low calorie or diet
1 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Mayonnaise, low sodium, low calorie or diet | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 231 kcal | 114 kcal ★ | Mayonnaise, low sodium, low calorie or diet has 103% more |
| Protein | 0.3 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Carbs | 16 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 18% more |
| Fat | 19.2 g | 0.38 g ★ | Mayonnaise, low sodium, low calorie or diet has 4953% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 4.2 g | 1.8 g ★ | Mayonnaise, low sodium, low calorie or diet has 133% more |
| Sodium | 110 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 0 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 10 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.