Mayonnaise, low sodium, low calorie or diet vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Mayonnaise, low sodium, low calorie or diet
2 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Mayonnaise, low sodium, low calorie or diet | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 231 kcal | 61 kcal ★ | Mayonnaise, low sodium, low calorie or diet has 279% more |
| Protein | 0.3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Carbs | 16 g ★ | 4.8 g | Mayonnaise, low sodium, low calorie or diet has 233% more |
| Fat | 19.2 g | 3.25 g ★ | Mayonnaise, low sodium, low calorie or diet has 491% more |
| Sugar | 4.2 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Sodium | 110 mg | 43 mg ★ | Mayonnaise, low sodium, low calorie or diet has 156% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 0 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Potassium | 10 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.