Mayonnaise, made with tofu vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Mayonnaise, made with tofu
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Mayonnaise, made with tofu | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 322 kcal | 246 kcal ★ | Mayonnaise, made with tofu has 31% more |
| Protein | 5.95 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Carbs | 3.06 g ★ | 0 g | Mayonnaise, made with tofu has 0% more |
| Fat | 31.79 g | 15.94 g ★ | Mayonnaise, made with tofu has 99% more |
| Fiber | 1.1 g ★ | 0 g | Mayonnaise, made with tofu has 0% more |
| Sugar | 0.85 g | 0 g ★ | Mayonnaise, made with tofu has 0% more |
| Sodium | 773 mg | 83 mg ★ | Mayonnaise, made with tofu has 831% more |
| Calcium | 53 mg ★ | 26 mg | Mayonnaise, made with tofu has 104% more |
| Iron | 0.27 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Potassium | 66 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
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