Mayonnaise, reduced-calorie or diet, cholesterol-free vs Nuts, almonds
Nutrition comparison per 100g
🏆
Mayonnaise, reduced-calorie or diet, cholesterol-free
3 wins
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Nuts, almonds
7 wins
| Nutrient | Mayonnaise, reduced-calorie or diet, cholesterol-free | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 333 kcal ★ | 579 kcal | Nuts, almonds has 42% more |
| Protein | 0.9 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 6.7 g | 21.55 g ★ | Nuts, almonds has 69% more |
| Fat | 33.3 g ★ | 49.93 g | Nuts, almonds has 33% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 4.2 g ★ | 4.35 g | Nuts, almonds has 3% more |
| Sodium | 733 mg | 1 mg ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 73200% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Potassium | 67 mg | 733 mg ★ | Nuts, almonds has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.