Mayonnaise, reduced-calorie or diet, cholesterol-free vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Mayonnaise, reduced-calorie or diet, cholesterol-free
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Mayonnaise, reduced-calorie or diet, cholesterol-free | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 333 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 14% more |
| Protein | 0.9 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Carbs | 6.7 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Fat | 33.3 g | 6.9 g ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 383% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 4.2 g | 0 g ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 0% more |
| Sodium | 733 mg | 2 mg ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 36550% more |
| Calcium | 0 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Iron | 0 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Potassium | 67 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.