Mayonnaise, reduced fat, with olive oil vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Mayonnaise, reduced fat, with olive oil
1 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Mayonnaise, reduced fat, with olive oil | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 361 kcal | 114 kcal ★ | Mayonnaise, reduced fat, with olive oil has 217% more |
| Protein | 0.37 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Carbs | 0 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fat | 40 g | 0.38 g ★ | Mayonnaise, reduced fat, with olive oil has 10426% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 800 mg | 238 mg ★ | Mayonnaise, reduced fat, with olive oil has 236% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 0 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 31 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.