McDONALD'S, FILET-O-FISH (without tartar sauce) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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McDONALD'S, FILET-O-FISH (without tartar sauce)
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | McDONALD'S, FILET-O-FISH (without tartar sauce) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 243 kcal | 61 kcal ★ | McDONALD'S, FILET-O-FISH (without tartar sauce) has 298% more |
| Protein | 12.47 g ★ | 3.15 g | McDONALD'S, FILET-O-FISH (without tartar sauce) has 296% more |
| Carbs | 31.08 g ★ | 4.8 g | McDONALD'S, FILET-O-FISH (without tartar sauce) has 548% more |
| Fat | 7.62 g | 3.25 g ★ | McDONALD'S, FILET-O-FISH (without tartar sauce) has 134% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S, FILET-O-FISH (without tartar sauce) has 0% more |
| Sugar | 4.27 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
| Sodium | 464 mg | 43 mg ★ | McDONALD'S, FILET-O-FISH (without tartar sauce) has 979% more |
| Calcium | 128 mg ★ | 113 mg | McDONALD'S, FILET-O-FISH (without tartar sauce) has 13% more |
| Iron | 1.64 mg ★ | 0.03 mg | McDONALD'S, FILET-O-FISH (without tartar sauce) has 5367% more |
| Vitamin C | 0.1 mg ★ | 0 mg | McDONALD'S, FILET-O-FISH (without tartar sauce) has 0% more |
| Potassium | 194 mg ★ | 132 mg | McDONALD'S, FILET-O-FISH (without tartar sauce) has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.