McDONALD'S, Hotcakes (with 2 pats margarine & syrup) vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
3 wins
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Nuts, almonds
7 wins
| Nutrient | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 272 kcal ★ | 579 kcal | Nuts, almonds has 53% more |
| Protein | 4.05 g | 21.15 g ★ | Nuts, almonds has 81% more |
| Carbs | 46.08 g ★ | 21.55 g | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 114% more |
| Fat | 8.06 g ★ | 49.93 g | Nuts, almonds has 84% more |
| Fiber | 0.9 g | 12.5 g ★ | Nuts, almonds has 93% more |
| Sugar | 20.58 g | 4.35 g ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 373% more |
| Sodium | 283 mg | 1 mg ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 28200% more |
| Calcium | 57 mg | 269 mg ★ | Nuts, almonds has 79% more |
| Iron | 1.28 mg | 3.71 mg ★ | Nuts, almonds has 65% more |
| Potassium | 125 mg | 733 mg ★ | Nuts, almonds has 83% more |
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