McDONALD'S, Hotcakes (with 2 pats margarine & syrup) vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 272 kcal | 90 kcal ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 202% more |
| Protein | 4.05 g ★ | 2.01 g | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 101% more |
| Carbs | 46.08 g ★ | 20.71 g | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 123% more |
| Fat | 8.06 g | 0.15 g ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 5273% more |
| Fiber | 0.9 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 73% more |
| Sugar | 20.58 g | 6.48 g ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 218% more |
| Sodium | 283 mg | 36 mg ★ | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 686% more |
| Calcium | 57 mg ★ | 38 mg | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 50% more |
| Iron | 1.28 mg ★ | 0.69 mg | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 86% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 125 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 74% more |
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