Meatballs, meatless vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Meatballs, meatless
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Meatballs, meatless | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 197 kcal | 61 kcal ★ | Meatballs, meatless has 223% more |
| Protein | 21 g ★ | 3.15 g | Meatballs, meatless has 567% more |
| Carbs | 8 g ★ | 4.8 g | Meatballs, meatless has 67% more |
| Fat | 9 g | 3.25 g ★ | Meatballs, meatless has 177% more |
| Fiber | 4.6 g ★ | 0 g | Meatballs, meatless has 0% more |
| Sugar | 1.25 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Sodium | 550 mg | 43 mg ★ | Meatballs, meatless has 1179% more |
| Calcium | 25 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Iron | 2.16 mg ★ | 0.03 mg | Meatballs, meatless has 7100% more |
| Potassium | 180 mg ★ | 132 mg | Meatballs, meatless has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.