Milk, buttermilk, fluid, cultured, lowfat vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk, buttermilk, fluid, cultured, lowfat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Milk, buttermilk, fluid, cultured, lowfat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 89 kcal | Bananas, raw has 55% more |
| Protein | 3.31 g ★ | 1.09 g | Milk, buttermilk, fluid, cultured, lowfat has 204% more |
| Carbs | 4.79 g | 22.84 g ★ | Bananas, raw has 79% more |
| Fat | 1.07 g | 0.33 g ★ | Milk, buttermilk, fluid, cultured, lowfat has 224% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 5.36 g ★ | 12.23 g | Bananas, raw has 56% more |
| Sodium | 148 mg | 1 mg ★ | Milk, buttermilk, fluid, cultured, lowfat has 14700% more |
| Calcium | 116 mg ★ | 5 mg | Milk, buttermilk, fluid, cultured, lowfat has 2220% more |
| Iron | 0.05 mg | 0.26 mg ★ | Bananas, raw has 81% more |
| Vitamin C | 1 mg | 8.7 mg ★ | Bananas, raw has 89% more |
| Potassium | 151 mg | 358 mg ★ | Bananas, raw has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.