Milk, buttermilk, fluid, cultured, reduced fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk, buttermilk, fluid, cultured, reduced fat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Milk, buttermilk, fluid, cultured, reduced fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 89 kcal | Bananas, raw has 37% more |
| Protein | 4.1 g ★ | 1.09 g | Milk, buttermilk, fluid, cultured, reduced fat has 276% more |
| Carbs | 5.3 g | 22.84 g ★ | Bananas, raw has 77% more |
| Fat | 2 g | 0.33 g ★ | Milk, buttermilk, fluid, cultured, reduced fat has 506% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 5.3 g ★ | 12.23 g | Bananas, raw has 57% more |
| Sodium | 105 mg | 1 mg ★ | Milk, buttermilk, fluid, cultured, reduced fat has 10400% more |
| Calcium | 143 mg ★ | 5 mg | Milk, buttermilk, fluid, cultured, reduced fat has 2760% more |
| Iron | 0.06 mg | 0.26 mg ★ | Bananas, raw has 77% more |
| Vitamin C | 1.5 mg | 8.7 mg ★ | Bananas, raw has 83% more |
| Potassium | 180 mg | 358 mg ★ | Bananas, raw has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.