Milk, buttermilk, fluid, cultured, reduced fat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Milk, buttermilk, fluid, cultured, reduced fat
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Milk, buttermilk, fluid, cultured, reduced fat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Protein | 4.1 g ★ | 2.69 g | Milk, buttermilk, fluid, cultured, reduced fat has 52% more |
| Carbs | 5.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Fat | 2 g | 0.28 g ★ | Milk, buttermilk, fluid, cultured, reduced fat has 614% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 5.3 g | 0.05 g ★ | Milk, buttermilk, fluid, cultured, reduced fat has 10500% more |
| Sodium | 105 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 73% more |
| Calcium | 143 mg ★ | 10 mg | Milk, buttermilk, fluid, cultured, reduced fat has 1330% more |
| Iron | 0.06 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Milk, buttermilk, fluid, cultured, reduced fat has 0% more |
| Potassium | 180 mg ★ | 35 mg | Milk, buttermilk, fluid, cultured, reduced fat has 414% more |
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