Milk, canned, condensed, sweetened vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk, canned, condensed, sweetened
4 wins
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Bananas, raw
7 wins
| Nutrient | Milk, canned, condensed, sweetened | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 321 kcal | 89 kcal ★ | Milk, canned, condensed, sweetened has 261% more |
| Protein | 7.91 g ★ | 1.09 g | Milk, canned, condensed, sweetened has 626% more |
| Carbs | 54.4 g ★ | 22.84 g | Milk, canned, condensed, sweetened has 138% more |
| Fat | 8.7 g | 0.33 g ★ | Milk, canned, condensed, sweetened has 2536% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 54.4 g | 12.23 g ★ | Milk, canned, condensed, sweetened has 345% more |
| Sodium | 127 mg | 1 mg ★ | Milk, canned, condensed, sweetened has 12600% more |
| Calcium | 284 mg ★ | 5 mg | Milk, canned, condensed, sweetened has 5580% more |
| Iron | 0.19 mg | 0.26 mg ★ | Bananas, raw has 27% more |
| Vitamin C | 2.6 mg | 8.7 mg ★ | Bananas, raw has 70% more |
| Potassium | 371 mg ★ | 358 mg | Milk, canned, condensed, sweetened has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.