Milk, chocolate, fat free, with added vitamin A and vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk, chocolate, fat free, with added vitamin A and vitamin D
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Milk, chocolate, fat free, with added vitamin A and vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Protein | 3.39 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 13.46 g ★ | 0 g | Milk, chocolate, fat free, with added vitamin A and vitamin D has 0% more |
| Fat | 0 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Sugar | 8.39 g | 0 g ★ | Milk, chocolate, fat free, with added vitamin A and vitamin D has 0% more |
| Sodium | 79 mg | 74 mg ★ | Milk, chocolate, fat free, with added vitamin A and vitamin D has 7% more |
| Calcium | 127 mg ★ | 15 mg | Milk, chocolate, fat free, with added vitamin A and vitamin D has 747% more |
| Iron | 0.27 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Vitamin C | 1 mg ★ | 0 mg | Milk, chocolate, fat free, with added vitamin A and vitamin D has 0% more |
| Potassium | 182 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.