Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D vs Bananas, raw
Nutrition comparison per 100g
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Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
4 wins
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Bananas, raw
7 wins
| Nutrient | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 76 kcal ★ | 89 kcal | Bananas, raw has 15% more |
| Protein | 2.99 g ★ | 1.09 g | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D has 174% more |
| Carbs | 12.13 g | 22.84 g ★ | Bananas, raw has 47% more |
| Fat | 1.9 g | 0.33 g ★ | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D has 476% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 9.55 g ★ | 12.23 g | Bananas, raw has 22% more |
| Sodium | 66 mg | 1 mg ★ | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D has 6500% more |
| Calcium | 109 mg ★ | 5 mg | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D has 2080% more |
| Iron | 0.24 mg | 0.26 mg ★ | Bananas, raw has 8% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 169 mg | 358 mg ★ | Bananas, raw has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.