Milk, chocolate, lowfat, with added vitamin A and vitamin D vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk, chocolate, lowfat, with added vitamin A and vitamin D
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 89 kcal | Bananas, raw has 28% more |
| Protein | 3.46 g ★ | 1.09 g | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 217% more |
| Carbs | 10.15 g | 22.84 g ★ | Bananas, raw has 56% more |
| Fat | 1.11 g | 0.33 g ★ | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 236% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 9.94 g ★ | 12.23 g | Bananas, raw has 19% more |
| Sodium | 65 mg | 1 mg ★ | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 6400% more |
| Calcium | 129 mg ★ | 5 mg | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 2480% more |
| Iron | 0.23 mg | 0.26 mg ★ | Bananas, raw has 12% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 172 mg | 358 mg ★ | Bananas, raw has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.